THE ULTIMATE GUIDE TO BEST PROBIOTIC YOGURT FOR THRUSH

For those who are unable to stand the texture of yogurt, you will find kefir. Kefir is really a fermented drink that is definitely large in probiotics and lower in lactose. It's a rather fizzy, tart flavor and also a creamy, marginally thicker texture than yogurt.Yogurt is a wonderful source of protein, calcium and potassium. It contains a lot of n